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There are so many health benefits to walking regularly, but foot injuries and chronic foot pain can make it difficult just to get around during the day, and almost impossible to walk for health. Many young people never give their feet a second thought and don’t realize that the bad footwear choices they make now can have a cumulative effect over time, laying the ground work for serious foot injuries in their senior years. If you’re wondering when the proper time is to start making smart foot care choices – the answer is now.

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